TheBest Natural Teeth Whitening Tips You Can Do at Home

Learn some at home teeth whitening tips as below:

Brush regularly with baking soda: Mix baking soda with water to create a paste, and then brush your teeth with it. Baking soda can help remove surface stains and make your teeth look brighter.

Use hydrogen peroxide: Hydrogen peroxide is a natural bleach that can help lighten your teeth. Mix hydrogen peroxide with water and swish it around in your mouth for a minute. Then, rinse your mouth with water.

Eat crunchy fruits and vegetables: Eating crunchy fruits and vegetables like apples, carrots, and celery can help scrub your teeth and remove surface stains.

Drink water after drinking coffee, tea, or wine: These drinks can stain your teeth, so rinse your mouth with water after drinking them to remove any residue.

Use charcoal: Activated charcoal is a natural whitening agent that can help remove surface stains and brighten your teeth. Simply dip a wet toothbrush into activated charcoal powder and brush your teeth.

Brush with coconut oil: Coconut oil has antimicrobial properties that can help remove surface stains and brighten your teeth. Brush your teeth with coconut oil for 10 minutes, then rinse your mouth with water.

Limit sugar and processed foods: Eating sugary or processed foods can lead to tooth decay and surface stains. Try to limit your intake of these foods to keep your teeth healthy and bright.